Training Calendar
Essential Skills/Player Development
New (Choose 5, 10, 15, or 20 weeks)
Indoor Session Starts- Sunday 11/12/23
This training is the starting place for all players.
Any player is welcome to train from any club or organization by signing up on our website.
Please sign up and choose your payment option.
Sunday
Place: Pine Grove Club and Golf– 4050 Milton Ave, Camillus NY
Dates: 11/12, 11/19, 12/03, 12/10, 12/17 (5 weeks- $75)
1/07, 1/14, 1/21, 1/28, 2/04 (10 weeks- $150)
2/11, 2/18, 2/25, 3/03, 3/10 (15 weeks- $225)
4/07, 4/14, 4/21, 4/28, 5/5 (20 weeks- $300)
Time: 7 to 8pm
At this moment- Ages: U19/2005, U18/2006, U17/2007, U16/2008, U15/2009, U14/2010, U13/2011, U12/2012, U11/2013, U10/2014- BOYS AND GIRLS
*Players must be advanced and play at a decent level.
Sunday
Time: 8pm to 9pm
This time frame will be for those players who would like to be evaluated and given information for the Semi-Pro team called Upstate United Football Club. My name is Coach Pelligra and I am the coach for Upstate United. At this session we will be testing speed, agility, and performance. We will also play small sided games. This will give young adults an opportunity to be seen by Upstate coaches and given feedback. This can also help seniors in high school compare themselves to college players who are playing Semi-Pro during the summer. Most importantly, this will give players quality touches and help them with their endurance/agility before December tryouts.
The fee for this time frame is $25 for 5 weeks, $50 for 10 weeks.
Session Signup
To help us prepare, please fill out the online signup form.
If you have any training questions, or requests, regarding your child’s participation during the indoor or outdoor season, please send them to: in crpelligra@gmail.com